biking

Top 7 Reasons Cycling Is Good For You!

By Anna Steve…. Nowadays, many people are suffering from serious health issues just because of an unhealthy lifestyle. No doubt, there are various ways through which you can readily improve…

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nosmoking

Give Up Smoking And Vaping In The New Year

Submitted by the Baylor College of Medicine…. One of the more challenging New Year’s resolutions is to quit smoking, and because of recent research, to give up vaping. Although e-cigarettes…

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Teen Washing

4 Skincare Tips For Teens

By James Helliwell…. Being a teenager is hard enough and common teen skin problems like acne, oily skin, and blackheads only make it harder. Teenager’s skin is affected by an…

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family

Vitamin C And Skin Care

Submitted by the Baylor College of Medicine…. Vitamin C has been praised for its anti-aging and brightening benefits, but studies have shown that it also works as a sun-damage protectant….

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runners

Making Changes For A Healthy New Year

Submitted by the Baylor College of Medicine…. A new year sparks hope for starting over, but that can sometimes be an overwhelming endeavor, especially when it comes to your health….

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The Role Model In You – Alissa Musto

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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family

The Role Model In You – Amy Oestreicher

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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familyeating

Three Tips To Work Off Holiday Eating

Submitted by the Baylor College of Medicine…. Make sure you don’t land on Santa’s naughty list for overindulging in all of your favorite holiday foods. A Baylor College of Medicine…

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family

The Role Model In You – Evelyn Huynh

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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tvtime

The Role Model In You – Danielle Radin

A role model is someone others respect and look to as a good example. They try to make good decisions, put others first and often imitated by those around them. …

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