runners

Making Changes For A Healthy New Year

Submitted by the Baylor College of Medicine…. A new year sparks hope for starting over, but that can sometimes be an overwhelming endeavor, especially when it comes to your health….

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familyeating

Three Tips To Work Off Holiday Eating

Submitted by the Baylor College of Medicine…. Make sure you don’t land on Santa’s naughty list for overindulging in all of your favorite holiday foods. A Baylor College of Medicine…

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seniorcitizens

Alzheimer’s Disease And Memory Disorders During The Holidays

Submitted by the Baylor College of Medicine…. For those living with Alzheimer’s disease or dementia, the excitement of the holiday season might have the opposite effect. Baylor College of Medicine…

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brain

Scientists Create ‘Epigenetic Couch Potato’ Mouse

Submitted by the Baylor College of Medicine…. Why is it that some people love to exercise, and others hate it? Most people would assume it’s all due to genetics, but…

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womanskin

Fight Dry Skin This Winter

Submitted by the Baylor College of Medicine….. “The cold never bothered me anyway” is only true in fairy tales. In real life, cold winter weather can have an impact on…

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HappyKids

Pediatric Obesity Guidelines

Submitted by the Baylor College of Medicine…. The Obesity Medicine Association released guidelines on pediatric obesity care for healthcare professionals who make decisions for pediatric patients with obesity. In a…

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pumpkins

Serve Up Nutrition This Thanksgiving

Submitted by the Baylor College of Medicine….. Thanksgiving is a holiday filled with memories and indulgence. Although many look forward to the decadent meal, it is important to maintain a…

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pushup

Determining Meals Before And After Exercise

Submitted by the Baylor College of Medicine…. Before or after exercising, think twice about what you put in your body. Depending on your workout and intensity level, different exercises require…

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baseball

Don’t Let The Astros Keep You From A Good Night’s Sleep

Submitted by the Baylor College of Medicine….. In the midst of the Astros playing in the World Series, late nights watching the game on TV or at the stadium are…

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pumpkins

Don’t Let Your Skin Get Spooked This Halloween

Submitted by the Baylor College of Medicine… Halloween is a time where adults, teens and children go all out to achieve the perfect costume. One of the best ways to…

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