Take Advantage Of At-Home Workouts

Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…

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bike

Staying Cool Under High Heat

Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…

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cutekids

Addressing Long-Term Pandemic Anxiety In Children

Submitted by the Baylor College of Medicine…. Young children growing up during the pandemic have faced confusion and fear surrounding coronavirus and their safety. As we enter a new phase…

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Soccer

Common Spring Sports Injuries

Submitted by the Baylor College of Medicine…. As children and teens return to their spring sports schedules, it is important to be aware of their risk of injury. A Baylor…

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exercise

Living A Healthy Lifestyle In Your New Home

By Clayton Richard….. Getting into a new home is one of the most rewarding experiences to have. Most of us need to save up quite a bit of money but…

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SleepingWoman

Start Preparing For Daylight Saving Time

Submitted by the Baylor College of Medicine…. Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine said it…

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Face Mask

Large-Scale Events: Assessing Your Risk

Submitted by the Baylor College of Medicine…. As COVID-19 cases are steadily decreasing in Houston, large-scale events are happening in the community. A Baylor College of Medicine expert discusses the…

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Milk

Nutritional New Year’s Resolutions

Submitted by the Baylor College of Medicine…. The new year encourages creative resolutions after indulging throughout the holidays. Nutritional goals, when set in moderation, can have a lasting effect on…

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family

Celebrating Thanksgiving Safely During The Pandemic

Submitted by the Baylor College of Medicine…. With vaccines and COVID tests more widely accessible, this Thanksgiving feels much safer than last year. However, because there are still individuals who…

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Sanitizer

How Can Masks Help Allergies?

Submitted by the Baylor College of Medicine… Masks have become an essential accessory since the beginning of the pandemic, but it turns out that they protect us from more than…

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