rice

Top 4 Health Benefits Of Eating Rice

By Andrew Black Rice has always been known as one of the healthiest foods in the world. Combined with various vegetables and spices, rice can really make an incredible meal….

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Benefits Of Massage

By Dr. Kathy Gruver Massage has been around for centuries; in fact it is believed that evidence of massage was discovered in hieroglyphics in ancient Egypt. We know massage feels…

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The Logistical Benefits To A Healthy Lifestyle

By Liran Hirschkorn Everyone knows that living a healthy lifestyle with plenty of exercise and a healthy diet can lead to your body looking and feeling great, but there are…

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How Martial Arts Benefits Young Children

By Master Joseph Ash Martial Arts is an ideal life-skills activity to involve your child. Specifically, between the ages of 4 and 7 years of age are wonderful times to…

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9 Steps To Living Mindfully – Benefits Of Mindful Living

By Diane Lang Refresh and start anew this spring With spring upon us, we all feel the desire to go out and enjoy life. It’s a time to refresh and…

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Rand Study Cites Benefits Of Chiropractic Care For The Elderly

By Dr. Kevin Kita Senior citizens who receive chiropractic care report overall health, fewer symptomatic chronic conditions, less days in hospitals and nursing homes and more mobility than elderly non-chiropractic…

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healthdiet

Benefits Of Best Diet For Health & Physical Fitness

By Julian Hooks The modern day has led people to indulge in unhealthy eating and this convenience has compromised the health of many individuals. The processed foods that have become…

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coffee

10 Ways To Reap Health Benefits From Coffee

By Dylan Chumleigh Coffee is consumed in huge proportions around the world. But seldom does anyone realize how beneficial it could be for health. In fact many consider coffee to…

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The UK Has A Plan To Cut Obese Peoples’ Benefits If They Refuse To Exercise

From Your Health Journal…..”I have read many articles from a UK publication called the Business Insider many times. I always direct my visitors to their site for some very interesting…

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Guest Post – Melvin Marks, Health Benefits Of Grass Fed Beef

Grass fed beef is nothing new; it has been around for 1000’s of years. Grass fed animals are raised the way nature intended, starting with their mother’s milk, then grazing…

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