oats

6 Healthy Reasons To Include More Oats In Your Diet

By Monica Mendoza Simple they may be, but oats have a lot to offer beyond just being an easy-to-cook breakfast staple. In fact, there are many ways to incorporate more…

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How To Benefit From A Low-Glycemic Diet

This article is courtesy of PRWeb, please share your thoughts in the comments section below….. A lower-glycemic-index diet reduces sudden increases in blood sugar. To get the benefits of such…

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How To Simplify Your Diet And Have More Energy With These 5 Golden Laws

By Sergie Belos We all know that getting regular exercise, managing stress, and getting sufficient sleep are among the most important rules of combating illnesses, fatigue, and poor health. What…

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Teaching Children To Be Healthy With Diet And Exercise

By Steve Barker With all the issues associated with obesity and a sedentary lifestyle, it’s incredibly important to stay healthy yourself and help your children learn how to make wise…

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What Is A Healthy Diet?

By Lisa Henard A healthy diet is a diet that helps maintain or improve your overall health. It provides the body with the necessary nutrients it needs, including amino acids,…

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Summer Diet Plans For Big Results

By Michelle George Summer means short shorts, bikinis and lots of skin. The hot weather dictates that you shed the extra layers to stay cool and comfortable. However, for some…

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Don’t Let Your Vacation Sidetrack Your Diet

Submitted by The Baylor College of Medicine and Texas Children’s Hospital…. The dieting has gotten you ready for vacation, but what to do about the tempting foods once the vacation…

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Study Looks At Effect Of Diet On Prostate Cancer Progression

Submitted by The Baylor College of Medicine Recent studies suggest that nutrients found primarily in vegetables and fruits can help lower the risk of prostate cancer and possibly slow its…

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Following A Gluten-Free Diet Just Got Easier!

What is your opinion about this article provided by PRWeb about an app to help those with gluten allergies, please leave your opinions below! 30 PT Design Inc., based in…

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Alleviate “Sugar Sag” With A Healthier Diet

Submitted by Julia Parsons from the Baylor College of Medicine…. Everyone wants to age gracefully but they may not know that certain foods cause “sugar sag,” which results in wrinkles…

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