Student-Athletes Not Sleeping Enough, Intervention Could Help
This article was submitted by University of Arizona News courtesy of Michael Grandner, UA College of Medicine….feel free to comment on this article below….. College athletes are not getting enough…
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Are You Really Getting Enough Exercise?
An interesting topic from this past May courtesy of PRWeb, please share your comments below….. Workouts that promise fitness with as little as four to seven minutes of high-intensity exercise…
Read more »Whole Foods Vs. Supplements – Are Whole Foods Really Enough?
By Jordan Layton Supplements have become tremendously popular in recent years, not only among athletes, but also among everyday people seeking the keys to youth, vitality and longevity. It seems…
Read more »Is Half Hour Of Daily Exercise Enough?
From Your Health Journal…..”A very important article that I had to promote from News.com.au written by Fiona Baker entitled Is Half Hour Of Daily Exercise Enough?. As you know, we…
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