Boy sleeping

Healthy Sleep Habits For The School Year

Submitted by the Baylor College of Medicine…. The COVID-19 pandemic has interrupted routines in many areas of life, including when we normally go to bed and wake up. Like adults…

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5 Healthy Habits To Protect Your Eyes

By Aaron Barriga Eyes are one of the most sensitive organs of the human body. If you do not take care of them, you can invite a host of eye…

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4 Lifestyle Habits That Worsen Back Pain

This article is courtesy of PRWeb and Dr. Michael A. Gleiber, MD, FAAOS. The millions of people who experience some level of back pain – from occasional aches, to chronic…

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Acid Reflux On The Rise But Healthy Habits Can Help

This article is courtesy of the Baylor College of Medicine, please share your comments below….. The number of people experiencing acid reflux is increasing, but making lifestyle changes could lessen…

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Skin Can Reflect Eating Habits

A healthy diet does a body good inside and out, and dermatologists at Baylor College of Medicine say there is evidence that links certain foods to flares in acne. “While…

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5 Habits Of Those Who Are Truly Happy

By Janet Miller Happiness. Everyone wants it, everyone is seeking it, but few actually have it. Is our quest for success, money, and accomplishment actually limiting our happiness? Having met…

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The 8 Worst Skincare Habits

This article is courtesy of PRWeb, please share your thoughts in the comments section below….. On January 8, 2015, Elle Magazine posted an online article titled “The 8 Worst Things…

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7 Simple Habits To Adopt For Better Health

By Ann Musico Here are seven habits that you can easily adopt into your daily life that will create more balance and better health as a result. They’re practical, easy-to-do,…

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Five Personal Hygiene Habits Your Kid Must Have

By Terrie Dawson Hygiene facilitates good health and prosperity. Every generation passes on some habits to the next generation to promote hygiene. It also increases social acceptance as unhygienic people…

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10 Bad Habits To Break In 2014 To Boost Fertility

Dr. Edward Marut of Fertility Centers of Illinois shares tips to help couples conceive. If you’re hoping to have a baby in 2014, there a few bad habits that you’ll…

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