seniorcitizens

Alzheimer’s Disease And Memory Disorders During The Holidays

Submitted by the Baylor College of Medicine…. For those living with Alzheimer’s disease or dementia, the excitement of the holiday season might have the opposite effect. Baylor College of Medicine…

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How To Keep Your Food – And Your Insulin – Down During The Holidays

This article is courtesy of the Baylor College of Medicine, please share your comments below….. Don’t let holiday feasts come back to haunt you – planning meals can help those…

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Facing Grief And Loss during The Holidays

By Bob Livingstone I am currently surrounded by friends who have lost love ones recently. During the best of times, it is very challenging to have someone close to you…

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Home For The Holidays

By Kac Young PhD, ND, DCH When the holiday season approaches some people are thrilled at the prospect of going home to be with family; others dread it. Those who…

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How To Survive The Holidays When Traveling With Kids

Traveling during the holidays is stressful on its own. When you add a car filled with small children, you have a recipe for the longest day of your life. Fortunately,…

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Keeping The Family Healthy During The Holidays

Tips for Enjoying Meals Without Going Overboard The temptations and treats of the holidays can have a significant impact on the entire family’s waistline. From cookies and candies to large…

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Harried Holidays?

Your Aura Colors – Signs of Stress & Tips to Be Happy By Pamala Oslie We all know that the holiday season can be the most stressful and that, ironically,…

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Guest Post – Kac Young PhD, DCH. ND, Heart Easy Tips For Having Fun During The Holidays Without Paying A Price

With the holiday season upon us some of us have mixed feelings. Flights, lines, delays, junk food, sugary treats, Uncle Fred, gravy, creamed vegetables, Aunt Clara’s desserts…all of these things…

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Fitness During The Holidays

From Your Health Journal…..”This web site likes to share articles from other web sites to bring health news to you, and then draw traffic to the web sites to read…

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muffins

Guest Post – Jason Miner, 5 Activities To Keep The Kids Active During The Holidays

The holidays are a great time to relax and enjoy each others company but it’s an easy way to get bored and restless for kids, so the best thing is…

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