Correcting Common Fitness Mistakes
Submitted by the Baylor College of Medicine…. Regular exercise or sports participation is a great way to sustain a healthy lifestyle, but mistakes in your training could lead to injury…
Read more »Mistakes People Make In The Gym
By Cody Bollerman If you have just recently started hitting the gym more regularly, it is natural to feel more experienced than you actually are. However, you cannot afford to…
Read more »6 Reasons Why We Should Embrace Mistakes To Create A Balanced And Happier Life
By Diane Lang We can’t be successful without taking a jump; a leap of faith within ourselves even if there is a chance of failing. Mistakes are teachable moments and…
Read more »The Biggest Mistakes Healthy People Make
From Your Health Journal…..”A great article from MSN by Katy Moore about mistakes healthy people make. For example, taking some vitamins may actually be harmful if not done correctly. Some…
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