Boy sleeping

Getting Kids On A Regular Sleep Schedule After Virtual Year

Submitted by the Baylor College Of Medicine…. Last year when COVID-19 first struck, students had to adjust to attending school online or on a hybrid schedule. While a virtual schedule…

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5 Ways Regular Exercise Benefits College Students

By Tess Pajaron There is an array of ways that exercise is beneficial, and this is especially true when it comes to college students. And while it can be difficult…

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Brisk, Regular Walking Helps Lessen Heart Disease Risk

This article is courtesy of PRWeb and Harvard Health Publications, please share your comments below….. A regular walking routine can lower blood pressure, stave off diabetes, and prevent heart disease….

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Why Regular Eye Exams Can Help Prevent Serious Heart Events

This article is courtesy of PRWeb, please share your thoughts below….. Dr. Stewart Shofner of Shofner Vision Center in Nashville, TN explains why eye exams provide clues to heart and…

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Regular Dental Visits: Why Are They Deemed Important?

By Samuel Addison Have you ever wondered why most dentists recommend to have teeth checked at least twice a year? Truth be told, your teeth need the same amount of…

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