SleepingWoman

Start Preparing For Daylight Saving Time

Submitted by the Baylor College of Medicine…. Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine said it…

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Set Routine To Avoid Excess Screen Time This School Year

Submitted by the Baylor College of Medicine…. After spending so much time in front of screens throughout the pandemic, many children may overdo their daily screen time, which can lead…

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Study Shows That Teens Lose Sleep After Change To Daylight Saving Time

This article is courtesy of PRWeb and the American Academy of Sleep Medicine, please share your comments below….. A new study shows that high school students lose sleep on school…

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Experts Say Now Is The Time To Be Vaccinated Against The Flu

Submitted by the Baylor College of Medicine….. While it can be difficult to predict some aspects of the flu season – such as which strain will be dominant or how…

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How To Cut Orthodontic Braces Time In Half For Adults And Children

Submitted by Dr. Michael Stosich Is it possible for both children and adults to cut the time spent wearing braces by half? It seems it would be easier for children…

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It’s Time For A Change From The Black Swan Occurrence For Non-Contact Female Knee Injuries

By Warren J. Potash, Sports Performance Coach Yogi Berra said: “You can observe a lot by watching.” I have had a front row seat as a parent of a two…

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Lighting Tips For Surviving The End Of Daylight Savings

Thank you to PRWeb for sharing this article, please share your thoughts in the comments section….. The end of daylight savings arrives at 2 a.m. on November 2, 2014, throughout…

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Attitude Adjustment Time! Big Dog vs. Underdog Parenting Styles

By Thomas W. Phelan, Ph.D. The old saying about kids not coming with a training manual is true. And the problem of “What do I do with this kid?” is…

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Inner Voice – Isn’t It Time You listened?

By Diane Lang Since I can remember I have heard my inner voice. A voice that I can’t shut off but in all honesty I wouldn’t want to. As I…

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Shave Time Off Your Workouts

Shave Minutes (even hours) Off Your Workout by Swapping Out These 4 Unnecessary Time-Wasters. Bay Club Vice President of Fitness Jennifer Beaton reveals the common exercises, techniques, and habits that…

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