Brisk, Regular Walking Helps Lessen Heart Disease Risk
This article is courtesy of PRWeb and Harvard Health Publications, please share your comments below….. A regular walking routine can lower blood pressure, stave off diabetes, and prevent heart disease….
Read more »Preparing For A Family Walking Holiday
By Danielle Steele Getting out and about with your loved ones is certainly a fantastic experience. This is even more so when you plan on trekking through the wilderness for…
Read more »Fitness For The Frequent Traveler
By Warwick Ford While a motivated person may easily keep fit and keep weight under control when at home, the situation is different for those regularly on the road. The…
Read more »Walking To School Enhances Cognitive Skills
From Your Health Journal…..”A great article I wanted to share and plug today from the Green Bay Gazette written by Patti Zarling entitled Walking to school said to improve kids’…
Read more »Children Then & Now
From Your Health Journal…..”I found such a great article today online from ‘Wicked Local – Norton’ by Harry Chase, that I had to promote and share it here. I hope…
Read more »