Brisk, Regular Walking Helps Lessen Heart Disease Risk

This article is courtesy of PRWeb and Harvard Health Publications, please share your comments below….. A regular walking routine can lower blood pressure, stave off diabetes, and prevent heart disease….

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Preparing For A Family Walking Holiday

By Danielle Steele Getting out and about with your loved ones is certainly a fantastic experience. This is even more so when you plan on trekking through the wilderness for…

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Fitness For The Frequent Traveler

By Warwick Ford While a motivated person may easily keep fit and keep weight under control when at home, the situation is different for those regularly on the road. The…

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Walking To School Enhances Cognitive Skills

From Your Health Journal…..”A great article I wanted to share and plug today from the Green Bay Gazette written by Patti Zarling entitled Walking to school said to improve kids’…

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Children Then & Now

From Your Health Journal…..”I found such a great article today online from ‘Wicked Local – Norton’ by Harry Chase, that I had to promote and share it here. I hope…

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