Tech Tools – John Chandley

Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…

Read more »

2 More Ways To Lose Weight By Eating More

By John Chandley In my previous article here, I shared two scientifically proven ways you can lose weight. I wanted to add 2 more eating habits you can cultivate to…

Read more »
helen

Guest Post – Helen M. Ryan, How To Make New Year’s Weight Loss Resolutions Stick

Do you remember when you were a child excitedly waiting for your birthday to arrive? But when the actual date rolled around, you didn’t really feel much different, did you?…

Read more »

Low-Fat Foods Help People Cut Cholesterol, Lose Weight And Stay Slim

From Your Health Journal…..”This is an excellent article to read, and very good points. The study used a very large control group, so it may be more conclusive with its…

Read more »

How Effective Is Putting Child’s Weight In Report Cards For Preventing Obesity?

From Your Health Journal…..”In some areas of Australia, they are considering placing a child’s weight on their report cards. There will be two sides to this. One side will say,…

Read more »

F For fat: Push To Put Weight On School Reports

A child’s weight could be included on their school report in a radical plan to tackle the obesity crisis, says the man who led Australia’s successful response to the AIDS…

Read more »

Healthy Tip # 7

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

Read more »
university

Guest Post – Mariana Ashley, Attention College Freshmen: 4 Benefits Of “Regular” Exercise

While you may be taking your first few weeks of school to get acclimated with your new extensive course load and get familiar with your new college town, there’s one…

Read more »